Mindfulness Course w/ Yoga & Meditation

mindfulness-course-w-yoga-meditation

Mindfulness Course w/ Yoga & Meditation

Tuesdays, March 29 - April 19 (4 classes) 6-7 pm. $40. Want to feel more grounded, more centered, more relaxed? Join us as we incorporate yoga, meditation and aromatherapy to bring out a more Zen version of you! Instructor: Samantha Knies Gray.